| June 2024 |
| Wed 19: |
791 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
33.86g |
|
44.26g |
|
-
|
-
|
| January 2024 |
| Mon 1: |
1123 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
73.84g |
|
60.64g |
|
56.69g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
709 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
47.49g |
|
116.24g |
|
-
|
-
|
| Mon 25: |
598 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
34.28g |
|
79.60g |
|
-
|
-
|
| February 2023 |
| Sat 11: |
417 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
26.62g |
|
31.44g |
|
-
|
-
|
| Fri 10: |
631 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
55.17g |
|
3.01g |
|
-
|
-
|
| Thu 9: |
672 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
31.25g |
|
39.59g |
|
-
|
-
|
| Wed 8: |
419 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
5.38g |
|
19.70g |
|
-
|
-
|
| Tue 7: |
957 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
42.75g |
|
95.95g |
|
-
|
-
|
| Mon 6: |
407 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
15.92g |
|
73.30g |
|
-
|
-
|
| Sat 4: |
798 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
109.37g |
|
15.22g |
|
-
|
-
|
| Fri 3: |
611 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
19.15g |
|
60.07g |
|
-
|
-
|
| Thu 2: |
1159 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.92g |
|
36.77g |
|
97.62g |
|
-
|
-
|
| Wed 1: |
779 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
53.92g |
|
79.45g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1008 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
47.80g |
|
107.77g |
|
-
|
-
|
| Mon 30: |
434 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
36.41g |
|
42.50g |
|
-
|
-
|
| Mon 23: |
388 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
17.56g |
|
45.31g |
|
-
|
-
|
| December 2022 |
| Mon 12: |
883 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
36.46g |
|
134.27g |
|
2111*
|
 1228
|
| October 2022 |
| Tue 25: |
573 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
16.53g |
|
112.92g |
|
-
|
-
|
| September 2022 |
| Sun 18: |
401 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
12.55g |
|
51.34g |
|
-
|
-
|
