| October 2023 |
| Thu 26: |
1229 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
80.14g |
|
110.32g |
|
-
|
-
|
| August 2023 |
| Sun 20: |
460 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
14.23g |
|
30.36g |
|
3013*
|
 2553
|
| October 2022 |
| Wed 19: |
404 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
22.10g |
|
64.84g |
|
-
|
-
|
| September 2021 |
| Fri 17: |
976 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
54.89g |
|
83.99g |
|
-
|
-
|
| Thu 2: |
700 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
54.42g |
|
34.72g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
931 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
76.30g |
|
43.19g |
|
-
|
-
|
| Mon 9: |
621 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
75.49g |
|
29.06g |
|
-
|
-
|
| Tue 3: |
440 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
36.21g |
|
50.44g |
|
-
|
-
|
| Mon 2: |
964 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
53.68g |
|
58.54g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
690 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
32.43g |
|
75.09g |
|
-
|
-
|
| Wed 28: |
1023 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
58.08g |
|
112.22g |
|
-
|
-
|
| Fri 23: |
1367 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
58.61g |
|
168.60g |
|
-
|
-
|
| Thu 22: |
1294 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
95.74g |
|
102.12g |
|
-
|
-
|
| Wed 21: |
1140 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
70.11g |
|
67.90g |
|
-
|
-
|
| Tue 20: |
550 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
37.85g |
|
30.63g |
|
-
|
-
|
| Mon 19: |
367 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
21.54g |
|
44.03g |
|
-
|
-
|
| Fri 16: |
561 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
34.96g |
|
29.03g |
|
-
|
-
|
| Thu 15: |
500 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
47.05g |
|
31.20g |
|
-
|
-
|
| Wed 14: |
751 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
50.96g |
|
36.39g |
|
-
|
-
|
| Tue 13: |
957 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
44.27g |
|
79.57g |
|
-
|
-
|
