megzwithazee's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2302 Cals (Fat: 73.20g, Protein: 132.98g, Carbs: 306.92g)
Monthly Total: Exercise: 0 Cals   Food: 64467 Cals (Fat: 2049.65g, Protein: 3723.50g, Carbs: 8593.83g)

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30
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Daily Average Calorie Info

110%
of RDI*
(2302 cal)
110% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (27%)
 
Protein (22%)
*Based on an RDI of 2100 calories (07 Aug 24)
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