| January 2024 |
| Sun 21: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
19.04g |
|
91.80g |
|
-
|
-
|
| Thu 18: |
207 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
4.05g |
|
16.20g |
|
-
|
-
|
| Wed 17: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
20.28g |
|
89.48g |
|
-
|
-
|
| March 2019 |
| Mon 11: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
47.01g |
|
63.63g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
84 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
0.60g |
|
17.20g |
|
-
|
-
|
| Sun 10: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
14.58g |
|
43.59g |
|
-
|
-
|
| Wed 6: |
167 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
10.22g |
|
15.43g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
304 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
6.79g |
|
58.55g |
|
-
|
-
|
| Tue 8: |
496 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
35.07g |
|
23.52g |
|
-
|
-
|
| October 2018 |
| Sun 14: |
339 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
15.90g |
|
39.30g |
|
-
|
-
|
| Fri 5: |
419 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
55.53g |
|
30.48g |
|
-
|
-
|
| Mon 1: |
524 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
19.50g |
|
62.80g |
|
-
|
-
|
| September 2018 |
| Wed 19: |
533 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
19.00g |
|
66.08g |
|
-
|
-
|
| Tue 18: |
683 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
40.67g |
|
44.24g |
|
-
|
-
|
| Mon 10: |
100 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
12.00g |
|
6.00g |
|
-
|
-
|
| Wed 5: |
183 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
12.06g |
|
11.74g |
|
-
|
-
|
| Tue 4: |
392 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
15.71g |
|
29.95g |
|
-
|
-
|
| Mon 3: |
308 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
23.52g |
|
21.54g |
|
-
|
-
|
| Sun 2: |
195 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
16.59g |
|
1.02g |
|
-
|
-
|
| August 2018 |
| Sat 25: |
290 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
11.84g |
|
46.64g |
|
-
|
-
|
