| September 2021 |
| Mon 27: |
2179 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
109.55g |
|
186.95g |
|
64.93g |
|
-
|
-
|
| Sat 18: |
1128 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
132.81g |
|
53.12g |
|
-
|
-
|
| Thu 16: |
2325 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
102.16g |
|
184.47g |
|
177.66g |
|
-
|
-
|
| Wed 15: |
680 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
65.67g |
|
33.40g |
|
-
|
-
|
| Tue 14: |
1194 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
177.11g |
|
7.54g |
|
-
|
-
|
| March 2021 |
| Mon 15: |
975 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
89.45g |
|
88.27g |
|
-
|
-
|
| Wed 10: |
1082 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
172.75g |
|
48.46g |
|
-
|
-
|
| Tue 9: |
203 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
14.69g |
|
28.83g |
|
-
|
-
|
| Sun 7: |
306 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.63g |
|
27.17g |
|
38.03g |
|
-
|
-
|
| Sat 6: |
439 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
58.11g |
|
12.55g |
|
-
|
-
|
| Thu 4: |
213 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
14.69g |
|
36.83g |
|
-
|
-
|
| Wed 3: |
1313 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
140.17g |
|
112.87g |
|
-
|
-
|
| Tue 2: |
1641 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
120.54g |
|
160.24g |
|
-
|
-
|
| Mon 1: |
479 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
58.60g |
|
48.48g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1370 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
138.49g |
|
144.98g |
|
1826*
|
 456
|
| Sat 27: |
656 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
50.60g |
|
104.40g |
|
2603*
|
1947
|
| Fri 26: |
1027 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
144.77g |
|
71.72g |
|
2638*
|
1611
|
| Wed 24: |
1484 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
145.06g |
|
133.38g |
|
-
|
-
|
| Tue 23: |
1325 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
158.76g |
|
94.92g |
|
2723*
|
1398
|
| Mon 22: |
1382 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
131.74g |
|
83.40g |
|
-
|
-
|
