| August 2023 |
| Thu 3: |
3031 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
169.39g |
|
160.42g |
|
338.68g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
70 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
6.00g |
|
0.00g |
|
-
|
-
|
| September 2022 |
| Wed 14: |
1950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
85.26g |
|
122.09g |
|
197.60g |
|
-
|
-
|
| Wed 7: |
1808 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
94.35g |
|
101.22g |
|
176.28g |
|
-
|
-
|
| August 2022 |
| Mon 8: |
1228 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
101.82g |
|
135.26g |
|
-
|
-
|
| April 2022 |
| Fri 15: |
966 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
75.95g |
|
66.52g |
|
-
|
-
|
| Sun 10: |
1521 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
86.34g |
|
108.03g |
|
72.99g |
|
-
|
-
|
| Tue 5: |
769 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
103.18g |
|
6.64g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
1417 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
96.97g |
|
135.06g |
|
-
|
-
|
| Mon 14: |
1961 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
106.26g |
|
115.07g |
|
241.83g |
|
-
|
-
|
| Fri 11: |
2133 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
83.50g |
|
131.65g |
|
214.36g |
|
-
|
-
|
| Thu 10: |
2377 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
163.77g |
|
285.91g |
|
-
|
-
|
| February 2022 |
| Sat 19: |
124 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.71g |
|
4.57g |
|
25.14g |
|
-
|
-
|
| Fri 11: |
2180 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
89.09g |
|
133.01g |
|
216.44g |
|
-
|
-
|
| Wed 9: |
1366 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
74.49g |
|
144.26g |
|
-
|
-
|
| Sun 6: |
1811 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
79.15g |
|
100.51g |
|
202.58g |
|
-
|
-
|
| January 2022 |
| Sat 22: |
952 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
77.92g |
|
94.55g |
|
-
|
-
|
| Tue 4: |
783 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
25.69g |
|
116.88g |
|
-
|
-
|
| Mon 3: |
2572 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
88.11g |
|
163.76g |
|
300.82g |
|
-
|
-
|
| December 2021 |
| Sun 12: |
1202 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
123.01g |
|
47.94g |
|
-
|
-
|
