1912Marysia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2022
Fri 16: 654 * 34%
Fat:
 
Prot:
 
Carbs:
15.05g
 
51.68g
 
87.91g
- -
July 2022
Thu 28: 579 * 30%
Fat:
 
Prot:
 
Carbs:
34.42g
 
26.96g
 
38.19g
- -
Wed 27: 1566 * 82%
Fat:
 
Prot:
 
Carbs:
55.41g
 
127.71g
 
145.34g
2057*  491
Fri 22: 1736 * 91%
Fat:
 
Prot:
 
Carbs:
79.08g
 
123.40g
 
126.72g
1867*  131
Thu 21: 822 * 43%
Fat:
 
Prot:
 
Carbs:
47.33g
 
51.95g
 
48.18g
- -
Mon 4: 556 * 29%
Fat:
 
Prot:
 
Carbs:
22.35g
 
27.08g
 
62.70g
- -
May 2022
Fri 27: 1676 * 88%
Fat:
 
Prot:
 
Carbs:
63.54g
 
81.41g
 
194.48g
1508*  168
June 2021
May 2021
Mon 24: 433 * 23%
Fat:
 
Prot:
 
Carbs:
15.86g
 
18.06g
 
57.89g
- -
Thu 20: 635 * 33%
Fat:
 
Prot:
 
Carbs:
28.91g
 
26.91g
 
64.91g
- -
Sun 16: 502 * 26%
Fat:
 
Prot:
 
Carbs:
27.30g
 
23.00g
 
38.95g
- -
Fri 14: 1448 * 76%
Fat:
 
Prot:
 
Carbs:
52.16g
 
89.51g
 
154.71g
- -
Thu 13: 1785 * 94%
Fat:
 
Prot:
 
Carbs:
64.34g
 
134.58g
 
164.95g
- -
Wed 12: 1468 * 77%
Fat:
 
Prot:
 
Carbs:
56.89g
 
106.78g
 
139.22g
1749*  281
Tue 11: 1589 * 84%
Fat:
 
Prot:
 
Carbs:
76.83g
 
126.18g
 
98.19g
1597*  8
Fri 7: 1106 * 58%
Fat:
 
Prot:
 
Carbs:
40.40g
 
70.72g
 
114.16g
- -
Thu 6: 1450 * 76%
Fat:
 
Prot:
 
Carbs:
64.41g
 
71.04g
 
152.84g
- -
Wed 5: 1308 * 69%
Fat:
 
Prot:
 
Carbs:
70.03g
 
60.24g
 
111.75g
- -
Tue 4: 1157 * 61%
Fat:
 
Prot:
 
Carbs:
48.75g
 
69.41g
 
110.87g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.