| November 2023 |
| Thu 23: |
1556 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
47.40g |
|
219.82g |
|
-
|
-
|
| March 2023 |
| Fri 3: |
1489 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
76.97g |
|
135.60g |
|
2754*
|
 1265
|
| Thu 2: |
1687 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
73.06g |
|
186.28g |
|
2500*
|
813
|
| Wed 1: |
1705 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
80.58g |
|
195.96g |
|
2339*
|
634
|
| February 2023 |
| Tue 28: |
1756 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
87.11g |
|
210.86g |
|
-
|
-
|
| Mon 27: |
1649 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
85.92g |
|
207.21g |
|
-
|
-
|
| Sat 25: |
1351 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
76.04g |
|
192.60g |
|
-
|
-
|
| Thu 23: |
1632 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
61.65g |
|
221.06g |
|
-
|
-
|
| Wed 22: |
1439 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
98.97g |
|
185.01g |
|
2412*
|
973
|
| February 2021 |
| Wed 17: |
314 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
8.43g |
|
38.62g |
|
-
|
-
|
