| September 2024 |
| Sun 15: |
57 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
8.50g |
|
0.00g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
52.83g |
|
192.00g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
51.08g |
|
121.96g |
|
-
|
-
|
| Tue 30: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
69.34g |
|
99.71g |
|
-
|
-
|
| Mon 29: |
684 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
56.41g |
|
87.68g |
|
-
|
-
|
| Sun 28: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
65.53g |
|
113.37g |
|
-
|
-
|
| Sat 27: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
41.35g |
|
35.65g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
8.06g |
|
26.96g |
|
-
|
-
|
| Thu 20: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
16.84g |
|
63.68g |
|
-
|
-
|
| Sun 16: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
36.45g |
|
120.11g |
|
-
|
-
|
| Sat 15: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
32.69g |
|
125.71g |
|
-
|
-
|
| Fri 14: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
10.03g |
|
52.66g |
|
-
|
-
|
| Thu 13: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
62.93g |
|
172.18g |
|
-
|
-
|
| Wed 12: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
13.82g |
|
50.74g |
|
-
|
-
|
| Tue 11: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
48.84g |
|
153.42g |
|
-
|
-
|
| Mon 10: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
34.84g |
|
84.66g |
|
-
|
-
|
| Sun 9: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
29.92g |
|
92.21g |
|
-
|
-
|
| Sat 8: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
52.26g |
|
194.79g |
|
-
|
-
|
| Fri 7: |
1786 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
69.65g |
|
217.23g |
|
-
|
-
|
| Thu 6: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
17.54g |
|
84.58g |
|
-
|
-
|
