| March 2023 |
| Mon 27: |
681 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
58.13g |
|
84.85g |
|
-
|
-
|
| Sun 26: |
449 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
17.14g |
|
43.62g |
|
-
|
-
|
| Sat 25: |
1504 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
47.02g |
|
175.66g |
|
-
|
-
|
| Fri 24: |
1470 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
52.02g |
|
209.11g |
|
-
|
-
|
| Thu 23: |
1945 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
104.47g |
|
237.10g |
|
-
|
-
|
| Wed 22: |
1590 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
68.76g |
|
219.60g |
|
-
|
-
|
| February 2022 |
| Fri 4: |
574 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
26.60g |
|
95.56g |
|
-
|
-
|
| November 2021 |
| Mon 1: |
301 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
20.55g |
|
27.06g |
|
-
|
-
|
| October 2021 |
| Fri 22: |
152 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
9.04g |
|
16.79g |
|
-
|
-
|
| Mon 18: |
141 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
2.60g |
|
29.22g |
|
-
|
-
|
| Sun 17: |
709 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
29.82g |
|
104.91g |
|
-
|
-
|
| Mon 11: |
896 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
48.89g |
|
126.07g |
|
-
|
-
|
| Sat 9: |
973 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
55.58g |
|
147.68g |
|
-
|
-
|
| Fri 8: |
575 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
28.29g |
|
79.35g |
|
-
|
-
|
| Thu 7: |
1011 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
31.02g |
|
158.73g |
|
-
|
-
|
| Wed 6: |
792 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
56.81g |
|
40.07g |
|
-
|
-
|
| Tue 5: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
44.98g |
|
172.42g |
|
-
|
-
|
| Sun 3: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
4.05g |
|
38.50g |
|
-
|
-
|
| Sat 2: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
33.19g |
|
28.42g |
|
-
|
-
|
| Fri 1: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
62.53g |
|
148.22g |
|
-
|
-
|
