| January 2024 |
| Sat 20: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
16.29g |
|
55.95g |
|
-
|
-
|
| Fri 19: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
22.58g |
|
130.88g |
|
-
|
-
|
| Wed 17: |
592 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
12.65g |
|
92.11g |
|
-
|
-
|
| Mon 15: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
79.58g |
|
128.53g |
|
-
|
-
|
| December 2023 |
| Sun 3: |
69 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.80g |
|
16.34g |
|
-
|
-
|
| June 2023 |
| Sun 11: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
22.95g |
|
14.77g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| February 2023 |
| Sun 5: |
701 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
40.90g |
|
55.18g |
|
-
|
-
|
| January 2023 |
| Sun 22: |
285 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
15.10g |
|
24.89g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
535 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
18.43g |
|
50.46g |
|
-
|
-
|
| Sat 6: |
-
|
-
|
|
1901*
|
-
|
| Thu 4: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
43.63g |
|
115.02g |
|
-
|
-
|
| Wed 3: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
2.68g |
|
29.29g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
19.31g |
|
14.35g |
|
-
|
-
|
| Thu 28: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
15.80g |
|
94.80g |
|
-
|
-
|
| Wed 27: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
41.29g |
|
71.88g |
|
-
|
-
|
| Tue 26: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
30.61g |
|
103.13g |
|
-
|
-
|
| Mon 25: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
41.17g |
|
190.72g |
|
-
|
-
|
| Sun 24: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
47.31g |
|
73.87g |
|
-
|
-
|
| Sat 23: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
36.21g |
|
165.86g |
|
-
|
-
|
| Fri 22: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
45.78g |
|
198.51g |
|
-
|
-
|
