| September 2024 |
| Wed 25: |
1445 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
89.66g |
|
163.01g |
|
-
|
-
|
| Fri 20: |
918 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
83.35g |
|
75.34g |
|
-
|
-
|
| Thu 19: |
987 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
60.40g |
|
107.13g |
|
-
|
-
|
| Tue 17: |
583 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
49.52g |
|
44.64g |
|
-
|
-
|
| Mon 16: |
345 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
28.16g |
|
43.09g |
|
-
|
-
|
| Sun 15: |
1737 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
127.62g |
|
153.92g |
|
-
|
-
|
| Sat 14: |
1136 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
117.77g |
|
59.57g |
|
-
|
-
|
| Fri 13: |
2093 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
182.16g |
|
204.91g |
|
-
|
-
|
| Thu 12: |
970 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
105.18g |
|
39.93g |
|
-
|
-
|
| Wed 11: |
272 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
8.57g |
|
28.00g |
|
-
|
-
|
| Tue 10: |
1176 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
126.90g |
|
78.97g |
|
-
|
-
|
| Mon 9: |
1223 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
112.41g |
|
49.73g |
|
-
|
-
|
| Sun 8: |
779 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
92.39g |
|
48.21g |
|
-
|
-
|
| Sat 7: |
424 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
57.16g |
|
21.64g |
|
-
|
-
|
| Fri 6: |
1171 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
111.68g |
|
91.34g |
|
-
|
-
|
| Thu 5: |
1298 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
82.73g |
|
144.78g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
237 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
30.22g |
|
13.18g |
|
-
|
-
|
| Sat 24: |
1333 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
102.85g |
|
151.32g |
|
-
|
-
|
| Thu 22: |
1205 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
106.60g |
|
135.31g |
|
-
|
-
|
| Wed 21: |
718 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
64.91g |
|
60.71g |
|
-
|
-
|
