再不減肥哪天就要掛了啊's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 8: 599 * 25%
Fat:
 
Prot:
 
Carbs:
26.40g
 
51.58g
 
36.82g
2579*  1980
Wed 7: 2510 * 103%
Fat:
 
Prot:
 
Carbs:
110.54g
 
114.90g
 
261.14g
6053*  3543
Tue 6: - - 6267* -
Mon 5: - - 4019* -
Sun 4: - - 17* -
Sat 3: - - 428* -
Fri 2: - - 3812* -
Thu 1: - - 3891* -
July 2024
Wed 31: - - 3836* -
Tue 30: - - 3775* -
Mon 29: - - 3747* -
Sun 28: - - 2423* -
Sat 27: - - 2645* -
Fri 26: - - 3579* -
Thu 25: - - 2227* -
June 2024
Sat 22: 953 * 30%
Fat:
 
Prot:
 
Carbs:
32.50g
 
43.20g
 
122.30g
2370*  1417
Wed 12: - - 1417* -
Tue 11: - - 3768* -
Mon 10: - - 2203* -
Sun 9: - - 240* -
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