Icarus5555's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 6: 1173 * 53%
Fat:
 
Prot:
 
Carbs:
42.07g
 
52.62g
 
140.88g
1156*  17
Mon 5: - - 2083* -
Sun 4: - - 1989* -
Sat 3: - - 2056* -
Fri 2: - - 2016* -
Thu 1: 595 * 27%
Fat:
 
Prot:
 
Carbs:
16.58g
 
14.72g
 
98.84g
2028*  1433
July 2024
Wed 31: 1022 * 46%
Fat:
 
Prot:
 
Carbs:
44.61g
 
36.06g
 
126.14g
2022*  1000
Tue 30: 1573 * 72%
Fat:
 
Prot:
 
Carbs:
57.38g
 
87.14g
 
181.36g
2027*  454
Mon 29: 1879 * 85%
Fat:
 
Prot:
 
Carbs:
88.01g
 
50.89g
 
228.25g
2010*  131
Sun 28: 1744 * 79%
Fat:
 
Prot:
 
Carbs:
49.99g
 
78.47g
 
224.95g
2011*  267
Sat 27: 2068 * 94%
Fat:
 
Prot:
 
Carbs:
48.17g
 
98.60g
 
305.32g
2043*  25
Fri 26: 1732 * 79%
Fat:
 
Prot:
 
Carbs:
74.86g
 
59.34g
 
207.05g
1999*  267
Thu 25: 1720 * 78%
Fat:
 
Prot:
 
Carbs:
61.27g
 
103.57g
 
191.74g
2930*  1210
Wed 24: 1782 * 81%
Fat:
 
Prot:
 
Carbs:
78.22g
 
54.56g
 
221.12g
2422*  640
Tue 23: - - 3933* -
Mon 22: - - 2029* -
Sun 21: - - 2047* -
Sat 20: - - 2043* -
Fri 19: - - 2003* -
Thu 18: - - 2120* -
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