| July 2024 |
| Thu 18: |
478 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
20.09g |
|
55.43g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
608 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
30.14g |
|
70.64g |
|
-
|
-
|
| Fri 14: |
652 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
31.14g |
|
79.08g |
|
-
|
-
|
| Thu 6: |
576 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
25.54g |
|
49.64g |
|
-
|
-
|
| Wed 5: |
366 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
21.91g |
|
26.26g |
|
-
|
-
|
| April 2023 |
| Fri 7: |
509 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
6.54g |
|
125.90g |
|
-
|
-
|
| August 2022 |
| Sat 13: |
1716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
102.96g |
|
214.13g |
|
-
|
-
|
| Fri 12: |
1457 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
87.66g |
|
215.78g |
|
-
|
-
|
| Thu 11: |
3710 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
121.23g |
|
149.98g |
|
522.34g |
|
-
|
-
|
| December 2021 |
| Mon 27: |
271 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
22.05g |
|
1.97g |
|
-
|
-
|
| Fri 17: |
2457 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
89.00g |
|
405.86g |
|
-
|
-
|
| Thu 16: |
3795 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
181.07g |
|
162.27g |
|
385.62g |
|
-
|
-
|
| Wed 15: |
3493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
123.97g |
|
177.27g |
|
426.27g |
|
-
|
-
|
| Tue 14: |
3673 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
94.33g |
|
164.92g |
|
552.80g |
|
2162*
|
 1511
|
| Mon 13: |
3950 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
127.53g |
|
207.20g |
|
493.12g |
|
-
|
-
|
| Fri 10: |
3806 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
109.98g |
|
206.87g |
|
515.45g |
|
-
|
-
|
| Thu 9: |
3599 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
119.03g |
|
189.68g |
|
443.09g |
|
-
|
-
|
| Wed 8: |
3940 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
118.70g |
|
176.74g |
|
553.55g |
|
-
|
-
|
| Tue 7: |
2425 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
75.34g |
|
113.47g |
|
325.12g |
|
-
|
-
|
| Mon 6: |
3384 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
118.76g |
|
183.26g |
|
398.86g |
|
-
|
-
|
