| April 2021 |
| Fri 23: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
66.56g |
|
194.04g |
|
-
|
-
|
| Thu 22: |
371 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
16.68g |
|
62.87g |
|
-
|
-
|
| Wed 21: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
33.85g |
|
178.81g |
|
-
|
-
|
| Tue 20: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
47.52g |
|
217.99g |
|
-
|
-
|
| Mon 19: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
58.33g |
|
238.05g |
|
-
|
-
|
| Sun 11: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
61.86g |
|
204.24g |
|
-
|
-
|
| Sat 10: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
30.46g |
|
178.64g |
|
-
|
-
|
| Fri 9: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
56.62g |
|
174.50g |
|
1771*
|
 378
|
| Thu 8: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
82.85g |
|
185.32g |
|
1605*
|
235
|
| Wed 7: |
1156 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
45.58g |
|
194.91g |
|
1754*
|
598
|
| Tue 6: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
71.24g |
|
212.62g |
|
1677*
|
310
|
| Mon 5: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
29.43g |
|
223.84g |
|
-
|
-
|
| Sun 4: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
53.60g |
|
204.61g |
|
1641*
|
293
|
| Sat 3: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
31.68g |
|
219.89g |
|
-
|
-
|
| Fri 2: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
34.79g |
|
227.11g |
|
-
|
-
|
| Thu 1: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
31.77g |
|
245.21g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
56.48g |
|
211.23g |
|
-
|
-
|
| Tue 30: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
44.00g |
|
248.97g |
|
-
|
-
|
| Mon 29: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
44.67g |
|
245.67g |
|
-
|
-
|
| Sun 28: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
54.36g |
|
244.01g |
|
1624*
|
244
|
