| July 2024 |
| Fri 5: |
1687 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
102.58g |
|
133.77g |
|
1263*
|
 424
|
| Thu 4: |
2910 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
240.97g |
|
104.91g |
|
105.33g |
|
3513*
|
 603
|
| Wed 3: |
-
|
-
|
|
2215*
|
-
|
| Tue 2: |
2882 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
153.50g |
|
136.60g |
|
246.00g |
|
3195*
|
313
|
| Mon 1: |
400 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
50.00g |
|
24.00g |
|
3519*
|
3119
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1554*
|
-
|
| Sat 29: |
-
|
-
|
|
1689*
|
-
|
| Fri 28: |
-
|
-
|
|
2413*
|
-
|
| Thu 27: |
-
|
-
|
|
2343*
|
-
|
| Wed 26: |
-
|
-
|
|
2885*
|
-
|
| Tue 25: |
-
|
-
|
|
2383*
|
-
|
| Mon 24: |
960 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
40.00g |
|
60.00g |
|
3270*
|
2310
|
| Sun 23: |
-
|
-
|
|
2322*
|
-
|
| Sat 22: |
-
|
-
|
|
2280*
|
-
|
| Fri 21: |
1740 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
153.00g |
|
109.00g |
|
3169*
|
1429
|
| Thu 20: |
400 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
50.00g |
|
24.00g |
|
3433*
|
3033
|
| Wed 19: |
605 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
59.54g |
|
68.17g |
|
2666*
|
2061
|
| Tue 18: |
500 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
76.00g |
|
29.00g |
|
3280*
|
2780
|
| Mon 17: |
1370 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
45.00g |
|
118.00g |
|
2532*
|
1162
|
| Sun 16: |
-
|
-
|
|
2454*
|
-
|
