| November 2023 |
| Fri 17: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.96g |
|
71.25g |
|
120.57g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
1381 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
54.17g |
|
135.47g |
|
-
|
-
|
| January 2023 |
| Thu 5: |
1525 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
56.72g |
|
230.65g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
71.77g |
|
206.36g |
|
-
|
-
|
| Thu 13: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
40.89g |
|
237.78g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
725 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
34.00g |
|
60.61g |
|
-
|
-
|
| Sat 11: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
4.08g |
|
5.81g |
|
-
|
-
|
| Wed 8: |
763 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
39.95g |
|
82.73g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
1660 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
75.19g |
|
186.85g |
|
-
|
-
|
| Sun 22: |
1832 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
91.69g |
|
76.84g |
|
178.19g |
|
-
|
-
|
| Mon 16: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
102.66g |
|
145.34g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
459 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
16.52g |
|
94.41g |
|
-
|
-
|
| Fri 16: |
1570 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
82.76g |
|
165.73g |
|
-
|
-
|
| Thu 15: |
2081 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
103.06g |
|
289.94g |
|
1921*
|
 160
|
| Wed 14: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
61.40g |
|
161.77g |
|
1962*
|
 549
|
| Tue 13: |
1621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
64.07g |
|
198.10g |
|
-
|
-
|
| Sun 11: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
59.20g |
|
174.39g |
|
-
|
-
|
| Sat 10: |
1998 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
77.06g |
|
76.09g |
|
249.36g |
|
-
|
-
|
| Fri 9: |
1801 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
105.25g |
|
169.46g |
|
-
|
-
|
| Thu 8: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
49.81g |
|
209.68g |
|
-
|
-
|
