| March 2024 |
| Sat 30: |
1825 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
141.89g |
|
206.93g |
|
-
|
-
|
| Fri 29: |
1698 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
111.30g |
|
185.45g |
|
-
|
-
|
| Thu 28: |
1685 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
103.45g |
|
178.63g |
|
-
|
-
|
| Wed 27: |
1548 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
107.89g |
|
150.95g |
|
-
|
-
|
| Tue 26: |
1662 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
86.99g |
|
100.49g |
|
110.21g |
|
-
|
-
|
| Mon 25: |
1399 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
92.69g |
|
129.08g |
|
-
|
-
|
| Fri 22: |
1528 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
126.79g |
|
129.63g |
|
-
|
-
|
| Thu 21: |
1178 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
64.01g |
|
144.49g |
|
-
|
-
|
| Wed 20: |
1590 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
140.99g |
|
117.94g |
|
-
|
-
|
| Tue 19: |
2955 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
90.58g |
|
145.90g |
|
313.82g |
|
-
|
-
|
| Mon 18: |
1719 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
121.57g |
|
165.13g |
|
-
|
-
|
| January 2024 |
| Sat 13: |
1817 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
163.47g |
|
181.72g |
|
-
|
-
|
| Thu 11: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
109.31g |
|
143.35g |
|
-
|
-
|
| December 2023 |
| Sat 9: |
1914 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
129.52g |
|
204.81g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1962 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
139.15g |
|
190.06g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
2050 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
166.53g |
|
196.58g |
|
-
|
-
|
| Tue 24: |
2636 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.91g |
|
186.03g |
|
296.54g |
|
-
|
-
|
| Sat 21: |
1751 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
134.91g |
|
167.00g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
2161 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
169.90g |
|
207.99g |
|
-
|
-
|
