| November 2022 |
| Sat 19: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
6.00g |
|
3.00g |
|
-
|
-
|
| March 2021 |
| Tue 9: |
377 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
22.59g |
|
35.28g |
|
-
|
-
|
| Mon 8: |
903 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
17.10g |
|
96.64g |
|
-
|
-
|
| Sun 7: |
607 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
35.84g |
|
42.04g |
|
-
|
-
|
| Sat 6: |
1165 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
39.96g |
|
173.80g |
|
-
|
-
|
| Fri 5: |
573 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
25.75g |
|
73.03g |
|
-
|
-
|
| Thu 4: |
50 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
2.30g |
|
4.30g |
|
-
|
-
|
| Tue 2: |
795 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
42.98g |
|
118.94g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
222 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
9.22g |
|
23.45g |
|
-
|
-
|
| Mon 22: |
1661 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
56.32g |
|
306.47g |
|
-
|
-
|
| Sun 21: |
1010 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
46.39g |
|
94.60g |
|
-
|
-
|
| Sat 20: |
864 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
51.35g |
|
136.07g |
|
-
|
-
|
