| July 2024 |
| Thu 11: |
949 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
51.16g |
|
128.95g |
|
2230*
|
 1281
|
| Wed 10: |
1300 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
51.27g |
|
195.25g |
|
3558*
|
2258
|
| Tue 9: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
29.47g |
|
155.07g |
|
3502*
|
2353
|
| Mon 8: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
53.11g |
|
145.99g |
|
2614*
|
1478
|
| Sun 7: |
-
|
-
|
|
1713*
|
-
|
| Sat 6: |
350 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
1.51g |
|
20.03g |
|
58.88g |
|
3138*
|
2788
|
| Fri 5: |
1277 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
38.87g |
|
135.14g |
|
4185*
|
2908
|
| Thu 4: |
873 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
28.54g |
|
128.98g |
|
3911*
|
3038
|
| Wed 3: |
693 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
27.25g |
|
73.35g |
|
3861*
|
3168
|
| Tue 2: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
18.97g |
|
134.38g |
|
3620*
|
2863
|
| Mon 1: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
59.93g |
|
149.46g |
|
4050*
|
3008
|
| June 2024 |
| Sun 30: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
59.28g |
|
134.93g |
|
2845*
|
1711
|
| Sat 29: |
1234 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
26.84g |
|
178.92g |
|
3106*
|
1872
|
| Fri 28: |
446 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
30.47g |
|
56.77g |
|
3365*
|
2919
|
| Thu 27: |
1240 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
42.56g |
|
181.81g |
|
3256*
|
2016
|
| Wed 26: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
73.83g |
|
138.02g |
|
3290*
|
2141
|
| Tue 25: |
635 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
42.12g |
|
84.32g |
|
3961*
|
3326
|
| Mon 24: |
957 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
26.88g |
|
124.95g |
|
3920*
|
2963
|
| Sun 23: |
996 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
81.87g |
|
83.77g |
|
3044*
|
2048
|
| Sat 22: |
1223 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
59.56g |
|
167.04g |
|
3064*
|
1841
|
