| August 2022 |
| Wed 3: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
41.30g |
|
123.40g |
|
1702*
|
 420
|
| Tue 2: |
-
|
-
|
|
2312*
|
-
|
| Mon 1: |
-
|
-
|
|
2287*
|
-
|
| July 2022 |
| Sun 31: |
-
|
-
|
|
2237*
|
-
|
| Sat 30: |
-
|
-
|
|
2181*
|
-
|
| Fri 29: |
-
|
-
|
|
2031*
|
-
|
| Thu 28: |
109 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.02g |
|
3.17g |
|
19.40g |
|
2299*
|
2190
|
| Wed 27: |
-
|
-
|
|
1982*
|
-
|
| Tue 26: |
-
|
-
|
|
1938*
|
-
|
| Mon 25: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
5.68g |
|
38.52g |
|
1906*
|
1674
|
| Sun 24: |
-
|
-
|
|
2224*
|
-
|
| Sat 23: |
-
|
-
|
|
2074*
|
-
|
| Fri 22: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.94g |
|
32.10g |
|
181.81g |
|
1914*
|
317
|
| Thu 21: |
-
|
-
|
|
2085*
|
-
|
| Wed 20: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
48.98g |
|
127.84g |
|
1922*
|
616
|
| Tue 19: |
-
|
-
|
|
1941*
|
-
|
| Mon 18: |
-
|
-
|
|
1944*
|
-
|
| Sun 17: |
-
|
-
|
|
2363*
|
-
|
| Sat 16: |
-
|
-
|
|
2204*
|
-
|
| Fri 15: |
881 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
21.02g |
|
116.01g |
|
1890*
|
1009
|
