| January 2024 |
| Sun 14: |
679 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
39.79g |
|
79.10g |
|
-
|
-
|
| Mon 8: |
472 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
4.58g |
|
76.22g |
|
-
|
-
|
| Sun 7: |
793 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
35.93g |
|
98.56g |
|
-
|
-
|
| Sat 6: |
1806 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
89.00g |
|
245.71g |
|
-
|
-
|
| April 2022 |
| Tue 12: |
1705 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
93.57g |
|
72.86g |
|
150.48g |
|
-
|
-
|
| Mon 11: |
998 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
54.68g |
|
65.69g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
1334 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
95.70g |
|
61.34g |
|
71.09g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
395 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
25.16g |
|
59.64g |
|
-
|
-
|
| Fri 18: |
1317 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
51.13g |
|
136.16g |
|
-
|
-
|
| Fri 11: |
482 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
22.83g |
|
28.75g |
|
-
|
-
|
| Thu 10: |
1681 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
82.34g |
|
67.99g |
|
178.12g |
|
-
|
-
|
| Wed 9: |
911 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
32.22g |
|
112.36g |
|
-
|
-
|
| Tue 8: |
1087 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
39.05g |
|
117.58g |
|
-
|
-
|
| Thu 3: |
1509 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
107.12g |
|
71.79g |
|
79.81g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
714 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
32.34g |
|
71.25g |
|
2676*
|
 1962
|
| Mon 10: |
861 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
36.26g |
|
69.27g |
|
-
|
-
|
| Sun 9: |
352 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
15.32g |
|
29.35g |
|
-
|
-
|
| December 2021 |
| Tue 21: |
418 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
21.66g |
|
30.04g |
|
-
|
-
|
| Sun 19: |
600 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
48.21g |
|
27.88g |
|
-
|
-
|
| November 2021 |
| Fri 12: |
379 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
17.55g |
|
40.47g |
|
-
|
-
|
