| September 2024 |
| Wed 11: |
396 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
18.26g |
|
40.54g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
67.94g |
|
146.41g |
|
-
|
-
|
| Fri 26: |
569 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
36.75g |
|
57.29g |
|
-
|
-
|
| Thu 25: |
1176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
61.91g |
|
149.99g |
|
-
|
-
|
| Wed 17: |
1021 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
41.21g |
|
122.01g |
|
-
|
-
|
| Mon 8: |
423 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
21.66g |
|
36.77g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
57.35g |
|
168.28g |
|
1708*
|
 433
|
| Mon 11: |
604 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
37.40g |
|
60.92g |
|
1708*
|
1104
|
| April 2023 |
| Thu 20: |
159 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
2.39g |
|
40.79g |
|
-
|
-
|
| March 2023 |
| Wed 1: |
1315 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
84.04g |
|
157.98g |
|
-
|
-
|
| December 2022 |
| Wed 14: |
1202 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
85.18g |
|
161.36g |
|
-
|
-
|
| Tue 13: |
1270 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
43.44g |
|
202.36g |
|
-
|
-
|
| October 2022 |
| Wed 5: |
299 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
13.06g |
|
41.48g |
|
-
|
-
|
| Tue 4: |
530 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
32.10g |
|
66.22g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1155 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
55.56g |
|
138.93g |
|
-
|
-
|
| Thu 29: |
743 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
33.25g |
|
85.80g |
|
-
|
-
|
| Wed 28: |
896 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
32.22g |
|
103.14g |
|
-
|
-
|
| Tue 27: |
551 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
19.71g |
|
61.09g |
|
-
|
-
|
| Mon 26: |
577 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
14.77g |
|
82.38g |
|
-
|
-
|
| Fri 23: |
1240 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
42.75g |
|
170.11g |
|
-
|
-
|
