| October 2021 |
| Fri 1: |
498 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
66.92g |
|
20.99g |
|
-
|
-
|
| September 2021 |
| Mon 6: |
-
|
-
|
|
2021*
|
-
|
| August 2021 |
| Mon 30: |
213 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
7.63g |
|
28.99g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
2146 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
99.55g |
|
125.29g |
|
188.35g |
|
-
|
-
|
| Thu 29: |
1823 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
76.34g |
|
149.08g |
|
135.19g |
|
-
|
-
|
| Wed 28: |
1415 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
136.06g |
|
125.11g |
|
-
|
-
|
| Tue 27: |
1990 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
172.48g |
|
205.55g |
|
-
|
-
|
| Mon 26: |
1424 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
156.32g |
|
87.20g |
|
-
|
-
|
| Fri 23: |
1277 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
149.34g |
|
79.77g |
|
-
|
-
|
| Thu 22: |
2159 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
74.80g |
|
203.64g |
|
166.16g |
|
-
|
-
|
| Wed 21: |
1304 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
102.58g |
|
127.41g |
|
-
|
-
|
| Tue 20: |
2396 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.82g |
|
277.45g |
|
129.12g |
|
-
|
-
|
| Fri 16: |
2646 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
99.62g |
|
205.65g |
|
231.46g |
|
-
|
-
|
| Thu 15: |
2211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
96.50g |
|
118.92g |
|
218.86g |
|
-
|
-
|
| Wed 14: |
1888 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
160.06g |
|
186.21g |
|
-
|
-
|
| Tue 13: |
1870 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
110.07g |
|
231.18g |
|
-
|
-
|
| Mon 12: |
2243 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
101.49g |
|
174.40g |
|
161.13g |
|
-
|
-
|
| Sat 10: |
1023 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
89.58g |
|
100.63g |
|
-
|
-
|
| Fri 9: |
1359 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
122.37g |
|
148.91g |
|
-
|
-
|
| Thu 8: |
2278 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
83.22g |
|
173.96g |
|
216.53g |
|
-
|
-
|
| Wed 7: |
1687 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
199.00g |
|
121.60g |
|
-
|
-
|
