| June 2023 |
| Tue 27: |
507 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
26.54g |
|
55.77g |
|
-
|
-
|
| Mon 19: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
23.54g |
|
25.50g |
|
-
|
-
|
| Sun 18: |
907 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
20.40g |
|
122.03g |
|
-
|
-
|
| Fri 16: |
808 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
18.71g |
|
100.34g |
|
-
|
-
|
| Tue 13: |
671 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
28.11g |
|
86.08g |
|
-
|
-
|
| Sun 11: |
881 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
40.95g |
|
128.39g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
1094 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
63.66g |
|
96.51g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
49.90g |
|
152.86g |
|
-
|
-
|
| Mon 18: |
861 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
29.52g |
|
143.60g |
|
-
|
-
|
| Sun 17: |
525 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
21.60g |
|
85.50g |
|
-
|
-
|
| Sat 16: |
659 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
22.46g |
|
92.11g |
|
1547*
|
 888
|
| February 2022 |
| Fri 25: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
7.11g |
|
32.68g |
|
-
|
-
|
| Thu 24: |
735 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
27.85g |
|
91.81g |
|
-
|
-
|
| Wed 23: |
1346 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
37.44g |
|
151.84g |
|
-
|
-
|
| Sat 19: |
376 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
22.86g |
|
32.89g |
|
-
|
-
|
| Fri 18: |
661 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
22.19g |
|
94.80g |
|
-
|
-
|
| Thu 17: |
1205 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
61.47g |
|
135.54g |
|
-
|
-
|
| Wed 16: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
51.25g |
|
89.06g |
|
-
|
-
|
| June 2021 |
| Sat 5: |
322 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
7.31g |
|
35.01g |
|
-
|
-
|
| Fri 4: |
267 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
20.04g |
|
16.54g |
|
-
|
-
|
