| July 2021 |
| Sat 31: |
535 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
36.53g |
|
61.99g |
|
-
|
-
|
| Thu 15: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
63.72g |
|
134.93g |
|
1823*
|
 564
|
| June 2021 |
| Tue 8: |
-
|
-
|
|
1865*
|
-
|
| Mon 7: |
485 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
17.24g |
|
94.04g |
|
-
|
-
|
| May 2021 |
| Fri 14: |
1865 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.69g |
|
59.11g |
|
247.70g |
|
-
|
-
|
| Thu 13: |
459 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
25.80g |
|
39.60g |
|
-
|
-
|
| Wed 12: |
1728 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
52.07g |
|
264.34g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
1179 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
57.39g |
|
136.60g |
|
-
|
-
|
| Mon 19: |
445 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
22.56g |
|
56.76g |
|
-
|
-
|
| Thu 8: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
36.00g |
|
-
|
-
|
| Wed 7: |
1671 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
88.50g |
|
198.93g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
1343 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
58.73g |
|
146.58g |
|
1942*
|
599
|
| Mon 22: |
625 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
45.87g |
|
70.90g |
|
-
|
-
|
| Sun 21: |
1125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
38.76g |
|
137.07g |
|
-
|
-
|
| Sat 20: |
901 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
34.18g |
|
60.32g |
|
-
|
-
|
| Tue 16: |
675 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
40.82g |
|
35.38g |
|
-
|
-
|
| Mon 15: |
1664 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
98.39g |
|
61.54g |
|
138.42g |
|
-
|
-
|
| Sat 13: |
2834 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
98.77g |
|
106.89g |
|
374.16g |
|
-
|
-
|
| Wed 10: |
1021 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
46.50g |
|
93.30g |
|
-
|
-
|
| Tue 9: |
1127 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
42.69g |
|
144.42g |
|
-
|
-
|
| Mon 8: |
1121 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
51.87g |
|
139.99g |
|
-
|
-
|
