| May 2023 |
| Mon 29: |
397 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
19.24g |
|
45.32g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
73.26g |
|
115.22g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
15.00g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
913 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
42.46g |
|
96.33g |
|
-
|
-
|
| Wed 23: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
61.68g |
|
125.06g |
|
-
|
-
|
| Tue 22: |
1713 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
75.73g |
|
73.61g |
|
196.62g |
|
-
|
-
|
| Wed 16: |
209 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
3.76g |
|
23.50g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
486 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
21.25g |
|
71.14g |
|
-
|
-
|
| Tue 12: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
11.75g |
|
38.57g |
|
-
|
-
|
| May 2022 |
| Sun 1: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
18.55g |
|
33.74g |
|
-
|
-
|
| April 2022 |
| Sun 10: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
17.47g |
|
68.47g |
|
-
|
-
|
| Sat 9: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
43.27g |
|
212.10g |
|
-
|
-
|
| February 2022 |
| Thu 10: |
1271 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
83.39g |
|
168.13g |
|
-
|
-
|
| Wed 9: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
73.56g |
|
150.65g |
|
-
|
-
|
| Tue 8: |
1938 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
58.25g |
|
288.61g |
|
1700*
|
 238
|
| Mon 7: |
1693 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
85.24g |
|
227.70g |
|
-
|
-
|
| Sun 6: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
78.09g |
|
195.10g |
|
-
|
-
|
| Sat 5: |
1704 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
71.38g |
|
233.06g |
|
-
|
-
|
| Fri 4: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
43.19g |
|
219.21g |
|
-
|
-
|
| Thu 3: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
72.79g |
|
194.36g |
|
-
|
-
|
