| June 2024 |
| Mon 10: |
419 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
26.80g |
|
31.46g |
|
-
|
-
|
| Fri 7: |
698 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
16.52g |
|
88.81g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
430 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
6.00g |
|
49.00g |
|
-
|
-
|
| Wed 1: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
5.00g |
|
40.00g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
484 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
11.58g |
|
73.22g |
|
-
|
-
|
| Sat 16: |
680 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
24.45g |
|
107.49g |
|
-
|
-
|
| Fri 15: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
23.25g |
|
101.67g |
|
-
|
-
|
| Thu 14: |
814 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
26.61g |
|
144.19g |
|
-
|
-
|
| Wed 13: |
950 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
44.84g |
|
135.89g |
|
-
|
-
|
| Tue 12: |
871 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
35.40g |
|
186.03g |
|
-
|
-
|
| Mon 4: |
823 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
30.14g |
|
139.00g |
|
-
|
-
|
| Fri 1: |
462 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
6.64g |
|
93.51g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
795 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
21.82g |
|
152.39g |
|
-
|
-
|
| Tue 27: |
582 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
23.85g |
|
92.21g |
|
-
|
-
|
| Tue 20: |
721 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
33.19g |
|
90.48g |
|
-
|
-
|
| Sat 3: |
738 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
33.72g |
|
90.89g |
|
-
|
-
|
| Fri 2: |
782 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
18.95g |
|
153.91g |
|
-
|
-
|
| Thu 1: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
67.36g |
|
81.74g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
14.58g |
|
28.44g |
|
-
|
-
|
| Mon 29: |
674 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
39.86g |
|
68.11g |
|
-
|
-
|
