| August 2022 |
| Sun 28: |
1469 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
52.80g |
|
194.55g |
|
-
|
-
|
| Thu 25: |
669 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
44.55g |
|
84.28g |
|
-
|
-
|
| April 2022 |
| Fri 1: |
822 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
55.33g |
|
94.06g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
616 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
24.70g |
|
103.56g |
|
-
|
-
|
| Wed 30: |
1286 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
49.71g |
|
196.86g |
|
3156*
|
 1870
|
| Tue 29: |
643 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
30.93g |
|
99.91g |
|
-
|
-
|
| Mon 28: |
916 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
53.71g |
|
136.63g |
|
-
|
-
|
| Sat 26: |
239 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
6.00g |
|
28.41g |
|
-
|
-
|
| Fri 25: |
739 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
48.17g |
|
89.25g |
|
3356*
|
2617
|
| Thu 24: |
701 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
45.39g |
|
87.59g |
|
-
|
-
|
| Wed 23: |
722 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
41.90g |
|
90.59g |
|
-
|
-
|
| Tue 22: |
1776 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
77.54g |
|
277.29g |
|
3266*
|
1490
|
| Mon 21: |
972 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
57.16g |
|
136.33g |
|
3266*
|
2294
|
| Sun 20: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
13.00g |
|
-
|
-
|
| Sat 19: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
5.54g |
|
17.60g |
|
-
|
-
|
| Fri 18: |
897 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
38.85g |
|
150.61g |
|
-
|
-
|
| Thu 17: |
884 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
29.04g |
|
130.21g |
|
-
|
-
|
| Wed 16: |
677 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
41.35g |
|
100.67g |
|
3073*
|
2396
|
| Tue 15: |
1152 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
55.40g |
|
158.11g |
|
3114*
|
1962
|
| Sun 13: |
853 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
49.47g |
|
85.56g |
|
3609*
|
2756
|
