| September 2024 |
| Sat 14: |
1483 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
67.66g |
|
153.01g |
|
-
|
-
|
| Fri 13: |
1763 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
70.39g |
|
125.84g |
|
-
|
-
|
| Thu 12: |
1265 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
43.41g |
|
143.58g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
1483 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
120.18g |
|
178.83g |
|
1977*
|
 494
|
| August 2023 |
| Sat 26: |
1152 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
72.60g |
|
81.67g |
|
-
|
-
|
| Fri 18: |
1602 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.81g |
|
72.58g |
|
132.39g |
|
1828*
|
226
|
| June 2023 |
| Fri 23: |
503 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
18.44g |
|
53.87g |
|
1828*
|
1325
|
| Mon 19: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
30.80g |
|
146.75g |
|
-
|
-
|
| Fri 16: |
967 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
47.02g |
|
117.97g |
|
1790*
|
823
|
| May 2023 |
| Tue 30: |
304 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
3.60g |
|
41.00g |
|
-
|
-
|
| April 2023 |
| Sat 15: |
569 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
22.66g |
|
65.86g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
757 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
41.95g |
|
75.42g |
|
-
|
-
|
| Sun 12: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
76.07g |
|
161.18g |
|
1798*
|
328
|
| Fri 10: |
1625 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
92.00g |
|
79.16g |
|
122.32g |
|
1506*
|
 119
|
| Thu 9: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
51.40g |
|
81.96g |
|
-
|
-
|
| Wed 8: |
1528 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.42g |
|
79.31g |
|
114.58g |
|
1798*
|
270
|
| December 2022 |
| Thu 1: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
36.00g |
|
13.00g |
|
-
|
-
|
| November 2022 |
| Thu 10: |
1274 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
55.43g |
|
129.59g |
|
-
|
-
|
| Thu 3: |
659 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
44.26g |
|
59.11g |
|
1841*
|
1182
|
| Tue 1: |
1457 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.33g |
|
82.63g |
|
95.27g |
|
-
|
-
|
