| August 2021 |
| Mon 9: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
24.00g |
|
2.00g |
|
-
|
-
|
| Thu 5: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
5.00g |
|
33.00g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
238 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
8.25g |
|
34.50g |
|
-
|
-
|
| Fri 2: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
25.29g |
|
28.95g |
|
-
|
-
|
| April 2021 |
| Wed 14: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
14.59g |
|
62.30g |
|
-
|
-
|
| Tue 13: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
60.02g |
|
119.42g |
|
-
|
-
|
| Sun 11: |
697 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
43.13g |
|
77.51g |
|
-
|
-
|
| Sat 10: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
17.86g |
|
43.22g |
|
-
|
-
|
| Fri 9: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
97.43g |
|
103.68g |
|
-
|
-
|
| Thu 8: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
12.55g |
|
64.09g |
|
-
|
-
|
| Wed 7: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
95.50g |
|
135.28g |
|
-
|
-
|
| Tue 6: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
92.04g |
|
117.43g |
|
-
|
-
|
| Mon 5: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
87.01g |
|
143.95g |
|
-
|
-
|
| Sun 4: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
83.13g |
|
72.65g |
|
-
|
-
|
| Sat 3: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
65.78g |
|
177.57g |
|
-
|
-
|
| Fri 2: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
86.69g |
|
147.52g |
|
-
|
-
|
| Thu 1: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
42.24g |
|
71.82g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
91.21g |
|
83.09g |
|
1898*
|
 896
|
| Tue 30: |
285 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
10.00g |
|
34.00g |
|
-
|
-
|
| Mon 29: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
56.43g |
|
88.51g |
|
-
|
-
|
