| February 2023 |
| Sat 4: |
925 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
30.78g |
|
199.73g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
913 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
55.85g |
|
100.86g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
2176 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
79.04g |
|
335.11g |
|
-
|
-
|
| Sun 14: |
2141 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
98.72g |
|
82.84g |
|
432.31g |
|
-
|
-
|
| Sat 13: |
1468 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
55.88g |
|
226.20g |
|
-
|
-
|
| Fri 12: |
2068 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
110.33g |
|
98.51g |
|
151.56g |
|
-
|
-
|
| Thu 11: |
1640 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
110.19g |
|
224.41g |
|
-
|
-
|
| Wed 10: |
1170 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
103.92g |
|
101.51g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
1195 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
64.51g |
|
98.66g |
|
-
|
-
|
| Wed 23: |
843 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
22.47g |
|
106.67g |
|
-
|
-
|
| Tue 22: |
2318 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.88g |
|
72.00g |
|
196.47g |
|
-
|
-
|
| Sun 20: |
1611 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
64.32g |
|
241.75g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
1630 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
69.03g |
|
242.21g |
|
-
|
-
|
| Sun 29: |
1167 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
64.74g |
|
126.66g |
|
-
|
-
|
| Sat 28: |
2071 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
100.24g |
|
195.18g |
|
-
|
-
|
| Fri 27: |
2049 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
112.21g |
|
72.16g |
|
300.09g |
|
-
|
-
|
| Thu 26: |
1583 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
104.48g |
|
224.09g |
|
-
|
-
|
| Sat 21: |
1478 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.56g |
|
80.53g |
|
107.45g |
|
-
|
-
|
| Fri 20: |
1738 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
85.09g |
|
129.39g |
|
136.34g |
|
-
|
-
|
| Thu 19: |
1158 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
66.75g |
|
124.32g |
|
-
|
-
|
