| June 2022 |
| Fri 10: |
1237 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
76.90g |
|
55.36g |
|
91.46g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
1016 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
27.60g |
|
153.37g |
|
-
|
-
|
| Tue 22: |
1294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
30.18g |
|
216.95g |
|
-
|
-
|
| Mon 21: |
777 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
14.45g |
|
96.03g |
|
-
|
-
|
| Fri 11: |
460 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
6.00g |
|
63.33g |
|
-
|
-
|
| Sat 5: |
204 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
5.35g |
|
36.02g |
|
-
|
-
|
| Fri 4: |
901 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
14.37g |
|
141.57g |
|
-
|
-
|
| Thu 3: |
944 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
20.13g |
|
148.90g |
|
-
|
-
|
| Wed 2: |
1044 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
26.83g |
|
128.71g |
|
-
|
-
|
| Tue 1: |
489 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
14.53g |
|
94.57g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
490 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
15.11g |
|
67.75g |
|
-
|
-
|
| Fri 28: |
752 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
9.14g |
|
155.28g |
|
-
|
-
|
| Thu 27: |
831 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
26.91g |
|
117.23g |
|
-
|
-
|
| Wed 26: |
925 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
19.25g |
|
172.66g |
|
-
|
-
|
| Tue 25: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
14.37g |
|
151.65g |
|
-
|
-
|
| Mon 24: |
379 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
26.49g |
|
27.34g |
|
-
|
-
|
| Sat 22: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
52.63g |
|
189.54g |
|
-
|
-
|
| Fri 21: |
1337 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
40.60g |
|
208.57g |
|
-
|
-
|
| Thu 20: |
1738 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
65.28g |
|
255.21g |
|
-
|
-
|
| Wed 19: |
2397 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
99.75g |
|
65.72g |
|
311.83g |
|
-
|
-
|
