| September 2024 |
| Tue 3: |
115 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
27.00g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1035 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
55.20g |
|
76.34g |
|
-
|
-
|
| Thu 29: |
351 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.92g |
|
10.92g |
|
65.80g |
|
-
|
-
|
| Wed 28: |
659 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
31.17g |
|
67.12g |
|
-
|
-
|
| Mon 26: |
461 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
23.47g |
|
20.12g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
240 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
60.00g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1190 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
81.51g |
|
27.76g |
|
83.56g |
|
-
|
-
|
| Mon 10: |
132 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
2.00g |
|
12.90g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
420 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
23.10g |
|
56.70g |
|
-
|
-
|
| Thu 18: |
1162 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
69.96g |
|
152.66g |
|
-
|
-
|
| Mon 15: |
145 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
34.50g |
|
-
|
-
|
| Fri 12: |
582 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
32.75g |
|
45.35g |
|
-
|
-
|
| Thu 11: |
298 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
21.58g |
|
30.00g |
|
-
|
-
|
| Mon 8: |
1147 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
22.65g |
|
148.70g |
|
-
|
-
|
| Thu 4: |
354 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
8.30g |
|
44.40g |
|
-
|
-
|
| Wed 3: |
259 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
5.50g |
|
25.00g |
|
-
|
-
|
| Mon 1: |
400 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
13.78g |
|
13.52g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1550 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
78.66g |
|
117.91g |
|
86.72g |
|
-
|
-
|
| Thu 28: |
1006 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
54.17g |
|
160.27g |
|
-
|
-
|
| Tue 26: |
290 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
22.30g |
|
29.40g |
|
-
|
-
|
