| March 2024 |
| Fri 29: |
294 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
14.83g |
|
7.80g |
|
-
|
-
|
| Tue 19: |
330 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
15.68g |
|
14.27g |
|
-
|
-
|
| Mon 18: |
945 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
42.63g |
|
76.20g |
|
-
|
-
|
| Sun 17: |
225 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
14.29g |
|
7.87g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
643 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
36.16g |
|
54.71g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
301 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
34.26g |
|
4.45g |
|
-
|
-
|
| Mon 13: |
1035 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
43.49g |
|
96.38g |
|
-
|
-
|
| Sun 12: |
1662 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
97.16g |
|
64.33g |
|
144.86g |
|
-
|
-
|
| April 2022 |
| Fri 1: |
124 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
5.69g |
|
5.21g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
124 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
5.69g |
|
5.21g |
|
-
|
-
|
| Tue 29: |
705 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
56.14g |
|
25.43g |
|
-
|
-
|
| Fri 25: |
253 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
14.26g |
|
17.10g |
|
-
|
-
|
| Thu 24: |
772 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
66.28g |
|
72.70g |
|
-
|
-
|
| Sun 20: |
424 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
42.39g |
|
6.56g |
|
-
|
-
|
| Sat 5: |
378 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
28.52g |
|
11.96g |
|
-
|
-
|
| Fri 4: |
418 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
32.09g |
|
15.16g |
|
-
|
-
|
| Thu 3: |
777 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
62.87g |
|
42.85g |
|
-
|
-
|
| Wed 2: |
851 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
57.56g |
|
50.75g |
|
-
|
-
|
| January 2022 |
| Sun 23: |
273 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
5.53g |
|
20.16g |
|
-
|
-
|
| Fri 21: |
197 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
8.20g |
|
10.00g |
|
-
|
-
|
