| March 2024 |
| Fri 8: |
244 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
18.02g |
|
24.02g |
|
-
|
-
|
| Thu 7: |
812 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
33.76g |
|
73.55g |
|
-
|
-
|
| Wed 6: |
1265 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
62.69g |
|
91.06g |
|
-
|
-
|
| Tue 5: |
973 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
61.43g |
|
113.26g |
|
-
|
-
|
| Mon 4: |
838 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
63.20g |
|
32.84g |
|
-
|
-
|
| Sun 3: |
1196 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
53.46g |
|
129.26g |
|
-
|
-
|
| Sat 2: |
1104 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
33.49g |
|
109.70g |
|
-
|
-
|
| Fri 1: |
705 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
26.15g |
|
45.09g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1160 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
102.03g |
|
86.39g |
|
-
|
-
|
| Wed 28: |
892 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
120.58g |
|
57.98g |
|
-
|
-
|
| Tue 27: |
1020 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
48.71g |
|
102.56g |
|
-
|
-
|
| Mon 26: |
1305 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
81.87g |
|
116.12g |
|
-
|
-
|
| Sun 25: |
1470 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
84.23g |
|
160.74g |
|
2381*
|
 911
|
| June 2022 |
| Thu 9: |
1191 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
54.85g |
|
127.57g |
|
-
|
-
|
| Wed 8: |
842 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
28.68g |
|
47.56g |
|
-
|
-
|
| Tue 7: |
1068 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
102.46g |
|
84.22g |
|
-
|
-
|
| Fri 3: |
1419 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
110.31g |
|
103.69g |
|
-
|
-
|
| Wed 1: |
530 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
21.28g |
|
55.35g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
-
|
-
|
|
2202*
|
-
|
| Mon 30: |
1745 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
111.98g |
|
78.05g |
|
123.28g |
|
2202*
|
457
|
| Sun 29: |
834 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
71.40g |
|
47.98g |
|
-
|
-
|
