| July 2024 |
| Tue 23: |
-
|
-
|
|
766*
|
-
|
| Mon 22: |
-
|
-
|
|
1613*
|
-
|
| Sun 21: |
-
|
-
|
|
1499*
|
-
|
| Sat 20: |
-
|
-
|
|
1605*
|
-
|
| Fri 19: |
-
|
-
|
|
1542*
|
-
|
| Thu 18: |
587 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
57.57g |
|
43.18g |
|
1627*
|
 1040
|
| Wed 17: |
700 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
45.17g |
|
46.09g |
|
1588*
|
888
|
| Tue 16: |
1006 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
61.35g |
|
73.14g |
|
1604*
|
598
|
| Mon 15: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
104.38g |
|
83.25g |
|
1558*
|
488
|
| Sun 14: |
909 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
96.59g |
|
49.04g |
|
1604*
|
695
|
| Sat 13: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
1.93g |
|
19.22g |
|
1673*
|
1593
|
| Fri 12: |
-
|
-
|
|
1582*
|
-
|
| Thu 11: |
-
|
-
|
|
1616*
|
-
|
| Wed 10: |
-
|
-
|
|
1635*
|
-
|
| Tue 9: |
-
|
-
|
|
1583*
|
-
|
| Mon 8: |
-
|
-
|
|
1612*
|
-
|
| Sun 7: |
-
|
-
|
|
1527*
|
-
|
| Sat 6: |
-
|
-
|
|
1704*
|
-
|
| Fri 5: |
-
|
-
|
|
1600*
|
-
|
| Thu 4: |
-
|
-
|
|
1633*
|
-
|
