| July 2023 |
| Mon 31: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
69.08g |
|
173.45g |
|
1877*
|
 643
|
| Fri 28: |
373 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
32.82g |
|
40.56g |
|
-
|
-
|
| Mon 17: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
43.54g |
|
62.74g |
|
-
|
-
|
| Sat 15: |
571 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
18.01g |
|
79.85g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
894 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
24.38g |
|
151.12g |
|
-
|
-
|
| Mon 5: |
1253 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
40.32g |
|
209.02g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
1252 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
36.33g |
|
221.63g |
|
-
|
-
|
| Wed 24: |
1643 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
102.52g |
|
197.35g |
|
-
|
-
|
| Tue 23: |
1958 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
68.22g |
|
350.17g |
|
-
|
-
|
| Mon 22: |
1480 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
82.68g |
|
190.99g |
|
-
|
-
|
| Sun 21: |
256 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
5.85g |
|
52.34g |
|
-
|
-
|
| Sat 20: |
656 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
42.34g |
|
96.25g |
|
-
|
-
|
| Fri 19: |
919 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
42.99g |
|
126.18g |
|
-
|
-
|
| Thu 18: |
1142 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
57.94g |
|
138.44g |
|
-
|
-
|
| Wed 17: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
53.36g |
|
142.07g |
|
-
|
-
|
| Tue 16: |
1004 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
74.91g |
|
129.85g |
|
-
|
-
|
| Mon 15: |
1919 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
91.87g |
|
221.49g |
|
-
|
-
|
| Sun 14: |
1076 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
48.52g |
|
122.72g |
|
-
|
-
|
| Sat 13: |
1847 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.40g |
|
71.09g |
|
215.64g |
|
1885*
|
38
|
| Fri 12: |
1284 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
64.20g |
|
160.48g |
|
1864*
|
580
|
