| February 2023 |
| Sun 26: |
476 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
43.00g |
|
49.00g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
402 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
14.96g |
|
64.65g |
|
-
|
-
|
| Fri 25: |
265 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
8.85g |
|
23.67g |
|
-
|
-
|
| Thu 24: |
218 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.93g |
|
52.18g |
|
-
|
-
|
| Wed 23: |
473 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
32.88g |
|
62.43g |
|
-
|
-
|
| Fri 4: |
367 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
17.71g |
|
36.56g |
|
-
|
-
|
| April 2021 |
| Sat 10: |
202 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
10.17g |
|
18.89g |
|
-
|
-
|
| Mon 5: |
125 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
2.85g |
|
24.73g |
|
-
|
-
|
| Sun 4: |
464 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
59.50g |
|
41.37g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
503 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
31.56g |
|
72.84g |
|
-
|
-
|
| Sun 28: |
403 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
17.04g |
|
45.60g |
|
-
|
-
|
| Sat 27: |
787 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
50.29g |
|
76.98g |
|
-
|
-
|
| Fri 26: |
737 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
15.15g |
|
132.35g |
|
-
|
-
|
| Thu 25: |
661 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
34.52g |
|
81.46g |
|
-
|
-
|
| Wed 24: |
751 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
43.88g |
|
105.54g |
|
-
|
-
|
| Tue 23: |
806 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
42.12g |
|
129.24g |
|
-
|
-
|
| Mon 22: |
761 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
46.81g |
|
82.01g |
|
-
|
-
|
| Sun 21: |
746 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
39.63g |
|
85.36g |
|
-
|
-
|
| Sat 20: |
178 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
2.99g |
|
43.92g |
|
-
|
-
|
| Fri 19: |
1090 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
78.79g |
|
104.81g |
|
-
|
-
|
