| May 2023 |
| Fri 5: |
197 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.68g |
|
4.65g |
|
47.66g |
|
-
|
-
|
| Thu 4: |
107 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.31g |
|
27.41g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
139 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
1.64g |
|
35.00g |
|
-
|
-
|
| Sat 22: |
72 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.56g |
|
17.84g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
273 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
9.26g |
|
48.29g |
|
-
|
-
|
| Sat 19: |
327 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
6.55g |
|
49.85g |
|
-
|
-
|
| Mon 7: |
700 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
20.57g |
|
67.83g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
2069 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
106.16g |
|
46.49g |
|
222.31g |
|
-
|
-
|
| Mon 24: |
1841 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
85.12g |
|
37.50g |
|
222.54g |
|
-
|
-
|
| Sun 23: |
2196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
101.25g |
|
59.23g |
|
263.96g |
|
-
|
-
|
| Sat 22: |
1995 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
104.99g |
|
60.94g |
|
210.80g |
|
-
|
-
|
| Thu 20: |
305 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
9.59g |
|
45.65g |
|
-
|
-
|
| Wed 19: |
1571 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
50.81g |
|
216.82g |
|
-
|
-
|
| Tue 18: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
22.57g |
|
26.15g |
|
-
|
-
|
| Mon 17: |
439 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
9.74g |
|
49.75g |
|
-
|
-
|
| Sun 16: |
487 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
12.37g |
|
44.67g |
|
-
|
-
|
| Sat 15: |
607 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
28.46g |
|
59.69g |
|
-
|
-
|
