kimchiii♡'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Mon 21: 339 * 38%
Fat:
 
Prot:
 
Carbs:
7.41g
 
22.12g
 
47.65g
- -
February 2022
Mon 28: 687 * 76%
Fat:
 
Prot:
 
Carbs:
16.92g
 
24.93g
 
110.56g
- -
Mon 14: 911 * 101%
Fat:
 
Prot:
 
Carbs:
20.49g
 
28.62g
 
156.05g
- -
Sun 13: 1455 * 162%
Fat:
 
Prot:
 
Carbs:
21.25g
 
56.69g
 
254.15g
- -
Mon 7: 528 * 59%
Fat:
 
Prot:
 
Carbs:
28.00g
 
12.27g
 
59.30g
- -
Sun 6: 1735 * 193%
Fat:
 
Prot:
 
Carbs:
68.58g
 
64.98g
 
219.15g
- -
Wed 2: 799 * 89%
Fat:
 
Prot:
 
Carbs:
11.96g
 
32.06g
 
134.27g
- -
January 2022
Mon 31: 1189 * 132%
Fat:
 
Prot:
 
Carbs:
32.94g
 
50.70g
 
174.25g
- -
Wed 12: 551 * 61%
Fat:
 
Prot:
 
Carbs:
11.46g
 
32.02g
 
82.12g
- -
Sun 9: 627 * 70%
Fat:
 
Prot:
 
Carbs:
7.27g
 
17.02g
 
123.95g
- -
December 2021
Fri 31: 275 * 31%
Fat:
 
Prot:
 
Carbs:
7.29g
 
10.06g
 
47.32g
- -
Fri 24: 648 * 72%
Fat:
 
Prot:
 
Carbs:
17.05g
 
19.41g
 
108.38g
- -
Thu 23: 948 * 105%
Fat:
 
Prot:
 
Carbs:
32.27g
 
35.36g
 
139.77g
- -
Wed 22: 672 * 75%
Fat:
 
Prot:
 
Carbs:
21.09g
 
34.41g
 
96.86g
- -
Tue 21: 467 * 52%
Fat:
 
Prot:
 
Carbs:
24.04g
 
27.22g
 
35.52g
- -
Mon 20: 1277 * 142%
Fat:
 
Prot:
 
Carbs:
38.88g
 
65.91g
 
171.90g
- -
Sun 19: 1212 * 135%
Fat:
 
Prot:
 
Carbs:
35.24g
 
51.86g
 
175.34g
- -
Sat 11: 853 * 95%
Fat:
 
Prot:
 
Carbs:
53.12g
 
28.72g
 
74.38g
- -
Thu 9: 475 * 53%
Fat:
 
Prot:
 
Carbs:
11.98g
 
21.38g
 
73.23g
- -
Tue 7: 1133 * 126%
Fat:
 
Prot:
 
Carbs:
32.58g
 
31.83g
 
183.93g
- -
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