| July 2024 |
| Thu 18: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
5.49g |
|
67.95g |
|
-
|
-
|
| Mon 15: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
49.73g |
|
23.69g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
9.35g |
|
63.21g |
|
-
|
-
|
| Thu 27: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
18.48g |
|
36.24g |
|
-
|
-
|
| Wed 26: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
24.62g |
|
66.41g |
|
-
|
-
|
| Tue 25: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
15.84g |
|
40.11g |
|
-
|
-
|
| Mon 24: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
83.50g |
|
74.17g |
|
-
|
-
|
| Sun 23: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
88.59g |
|
1.67g |
|
-
|
-
|
| Sat 22: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
62.30g |
|
32.66g |
|
-
|
-
|
| Fri 21: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
23.59g |
|
11.59g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
211 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
2.57g |
|
38.34g |
|
-
|
-
|
| Mon 13: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
23.31g |
|
49.73g |
|
-
|
-
|
| Wed 8: |
539 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
49.68g |
|
21.20g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
22.50g |
|
25.00g |
|
-
|
-
|
| Sun 14: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
22.98g |
|
56.87g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
70.68g |
|
25.13g |
|
-
|
-
|
| Thu 7: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
75.09g |
|
32.09g |
|
-
|
-
|
| Wed 6: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
85.45g |
|
64.26g |
|
-
|
-
|
| Sat 2: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
131.59g |
|
53.27g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
63.63g |
|
108.42g |
|
-
|
-
|
