pwilliams0729's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Fri 5: 1053 * 62%
Fat:
 
Prot:
 
Carbs:
43.46g
 
47.34g
 
118.38g
- -
Thu 4: 888 * 52%
Fat:
 
Prot:
 
Carbs:
35.64g
 
71.78g
 
68.15g
- -
Wed 3: 896 * 53%
Fat:
 
Prot:
 
Carbs:
40.12g
 
59.39g
 
81.27g
- -
Tue 2: 906 * 53%
Fat:
 
Prot:
 
Carbs:
36.60g
 
49.68g
 
97.70g
2126*  1220
Mon 1: 883 * 52%
Fat:
 
Prot:
 
Carbs:
31.76g
 
55.26g
 
99.13g
- -
February 2021
Sun 28: 1437 * 85%
Fat:
 
Prot:
 
Carbs:
66.00g
 
62.20g
 
148.39g
- -
Sat 27: 1179 * 69%
Fat:
 
Prot:
 
Carbs:
56.73g
 
103.82g
 
62.85g
- -
Fri 26: 1089 * 64%
Fat:
 
Prot:
 
Carbs:
32.56g
 
37.34g
 
159.89g
2073*  984
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