| September 2021 |
| Thu 23: |
573 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
23.72g |
|
67.69g |
|
-
|
-
|
| Tue 21: |
90 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
13.00g |
|
-
|
-
|
| Fri 17: |
556 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
28.57g |
|
77.74g |
|
-
|
-
|
| Thu 16: |
601 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
41.47g |
|
62.22g |
|
-
|
-
|
| Wed 15: |
760 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
51.11g |
|
83.00g |
|
-
|
-
|
| Tue 14: |
678 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
54.60g |
|
84.42g |
|
-
|
-
|
| Mon 13: |
758 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
34.42g |
|
89.14g |
|
-
|
-
|
| Fri 3: |
140 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
1.60g |
|
21.60g |
|
-
|
-
|
| Thu 2: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
75.66g |
|
144.31g |
|
-
|
-
|
| August 2021 |
| Wed 11: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
51.18g |
|
53.71g |
|
-
|
-
|
| June 2021 |
| Fri 4: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
1.00g |
|
9.50g |
|
-
|
-
|
| May 2021 |
| Wed 12: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
0.66g |
|
6.60g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
113 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
3.33g |
|
16.19g |
|
-
|
-
|
| Thu 22: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
45.67g |
|
14.19g |
|
-
|
-
|
| Wed 21: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
24.67g |
|
58.33g |
|
-
|
-
|
| Tue 20: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
21.67g |
|
43.41g |
|
-
|
-
|
| Mon 19: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
11.34g |
|
116.67g |
|
-
|
-
|
| Sun 18: |
448 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
6.62g |
|
80.51g |
|
-
|
-
|
| Sat 17: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
41.63g |
|
107.04g |
|
-
|
-
|
| Fri 16: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
28.54g |
|
79.89g |
|
-
|
-
|
