| April 2024 |
| Fri 5: |
823 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
47.13g |
|
68.61g |
|
-
|
-
|
| Thu 4: |
605 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
60.87g |
|
24.47g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
601 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
18.20g |
|
53.28g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
426 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
12.02g |
|
70.48g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
859 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
24.87g |
|
107.41g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
341 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
6.01g |
|
40.57g |
|
-
|
-
|
| March 2022 |
| Tue 15: |
332 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
10.73g |
|
56.47g |
|
-
|
-
|
| Fri 4: |
569 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
49.31g |
|
65.98g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
98 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.76g |
|
25.50g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
418 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
17.65g |
|
44.12g |
|
-
|
-
|
| Wed 27: |
589 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
22.47g |
|
85.65g |
|
-
|
-
|
| Sun 10: |
1093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
64.68g |
|
91.83g |
|
-
|
-
|
| Thu 7: |
539 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
17.99g |
|
77.41g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
260 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
18.90g |
|
20.97g |
|
-
|
-
|
| Wed 29: |
1043 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
54.52g |
|
123.83g |
|
-
|
-
|
| Tue 28: |
462 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
21.66g |
|
52.09g |
|
-
|
-
|
| Mon 27: |
424 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
19.10g |
|
57.46g |
|
-
|
-
|
| Sat 25: |
1417 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
69.55g |
|
199.59g |
|
-
|
-
|
| Fri 24: |
1222 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
77.26g |
|
148.88g |
|
-
|
-
|
| Thu 23: |
337 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
22.07g |
|
46.15g |
|
-
|
-
|
