melaschwager's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 879 Cals (Fat: 39.67g, Protein: 30.16g, Carbs: 83.66g)
Monthly Total: Exercise: 0 Cals   Food: 14066 Cals (Fat: 634.74g, Protein: 482.50g, Carbs: 1338.55g)

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Daily Average Calorie Info

110%
of RDI*
(879 cal)
110% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (44%)
 
Protein (15%)
*Based on an RDI of 800 calories (25 Jun 24)
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