lidiyazelenskaya81's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 30: 550 * 36%
Fat:
 
Prot:
 
Carbs:
18.08g
 
14.28g
 
87.69g
- -
April 2024
Tue 30: 218 * 14%
Fat:
 
Prot:
 
Carbs:
12.87g
 
18.45g
 
6.41g
- -
August 2023
Sat 19: 1179 * 77%
Fat:
 
Prot:
 
Carbs:
49.57g
 
74.14g
 
106.82g
- -
Mon 7: 745 * 49%
Fat:
 
Prot:
 
Carbs:
26.36g
 
46.10g
 
80.19g
- -
July 2023
Thu 20: 1402 * 92%
Fat:
 
Prot:
 
Carbs:
38.76g
 
59.04g
 
208.65g
- -
Thu 13: 989 * 65%
Fat:
 
Prot:
 
Carbs:
54.52g
 
46.36g
 
78.69g
- -
June 2023
Sat 24: 1377 * 90%
Fat:
 
Prot:
 
Carbs:
37.49g
 
48.01g
 
215.42g
- -
May 2023
Sat 13: 1488 * 97%
Fat:
 
Prot:
 
Carbs:
80.94g
 
84.49g
 
114.75g
- -
Thu 11: 2002 * 131%
Fat:
 
Prot:
 
Carbs:
109.82g
 
66.36g
 
178.29g
- -
Tue 9: 2993 * 195%
Fat:
 
Prot:
 
Carbs:
158.64g
 
127.18g
 
246.06g
- -
Mon 8: 1222 * 80%
Fat:
 
Prot:
 
Carbs:
66.87g
 
25.56g
 
105.80g
- -
April 2023
Thu 27: 697 * 45%
Fat:
 
Prot:
 
Carbs:
25.63g
 
53.82g
 
65.56g
- -
Tue 11: 1390 * 91%
Fat:
 
Prot:
 
Carbs:
57.82g
 
90.20g
 
127.28g
- -
Sat 8: 613 * 40%
Fat:
 
Prot:
 
Carbs:
23.97g
 
31.55g
 
73.49g
- -
Thu 6: 1264 * 83%
Fat:
 
Prot:
 
Carbs:
40.05g
 
80.77g
 
146.19g
- -
March 2023
Sat 11: 480 * 31%
Fat:
 
Prot:
 
Carbs:
8.86g
 
41.33g
 
60.76g
- -
Thu 9: 330 * 22%
Fat:
 
Prot:
 
Carbs:
3.72g
 
69.27g
 
0.00g
- -
Sat 4: 626 * 41%
Fat:
 
Prot:
 
Carbs:
33.47g
 
34.95g
 
43.05g
- -
February 2023
Tue 21: 1228 * 80%
Fat:
 
Prot:
 
Carbs:
31.80g
 
116.95g
 
86.61g
- -
Sat 18: 1598 * 104%
Fat:
 
Prot:
 
Carbs:
62.27g
 
75.58g
 
182.66g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.