| May 2023 |
| Wed 17: |
581 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
39.33g |
|
57.53g |
|
-
|
-
|
| Sun 14: |
719 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
31.60g |
|
58.19g |
|
-
|
-
|
| Wed 3: |
664 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
34.40g |
|
87.97g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
380 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
34.42g |
|
32.50g |
|
-
|
-
|
| Thu 27: |
778 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
56.70g |
|
49.66g |
|
-
|
-
|
| Wed 26: |
332 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
46.26g |
|
27.89g |
|
-
|
-
|
| Tue 25: |
260 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
2.98g |
|
33.94g |
|
24.96g |
|
385*
|
 125
|
| Mon 24: |
892 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
71.00g |
|
123.58g |
|
-
|
-
|
| Sun 23: |
489 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
19.55g |
|
84.60g |
|
-
|
-
|
| Sat 22: |
548 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
43.14g |
|
35.61g |
|
-
|
-
|
| Fri 21: |
447 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
35.56g |
|
28.32g |
|
-
|
-
|
| Thu 20: |
470 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
30.33g |
|
13.17g |
|
-
|
-
|
| Wed 19: |
695 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
58.26g |
|
87.83g |
|
-
|
-
|
| Tue 18: |
643 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
49.65g |
|
28.46g |
|
471*
|
 172
|
| Sat 15: |
262 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
11.64g |
|
27.18g |
|
-
|
-
|
| Fri 14: |
1018 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
45.54g |
|
128.19g |
|
1141*
|
123
|
| December 2021 |
| Thu 9: |
540 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
63.55g |
|
45.80g |
|
-
|
-
|
| October 2021 |
| September 2021 |
| Sun 26: |
462 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
4.75g |
|
63.75g |
|
-
|
-
|
| Tue 21: |
913 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
57.91g |
|
78.99g |
|
-
|
-
|
