eozcan46's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2022
Fri 16: 93 * 4%
Fat:
 
Prot:
 
Carbs:
7.33g
 
6.48g
 
0.42g
- -
May 2022
Fri 27: 155 * 6%
Fat:
 
Prot:
 
Carbs:
10.61g
 
12.58g
 
1.12g
- -
June 2021
Tue 15: 2300 * 96%
Fat:
 
Prot:
 
Carbs:
78.01g
 
70.82g
 
338.18g
- -
Mon 14: 1886 * 79%
Fat:
 
Prot:
 
Carbs:
94.86g
 
103.91g
 
156.74g
- -
Sun 13: 1220 * 51%
Fat:
 
Prot:
 
Carbs:
61.80g
 
48.29g
 
122.19g
- -
Sat 12: 1436 * 60%
Fat:
 
Prot:
 
Carbs:
64.74g
 
81.68g
 
134.05g
- -
Fri 11: 2122 * 88%
Fat:
 
Prot:
 
Carbs:
128.36g
 
106.31g
 
190.66g
- -
Thu 10: 1810 * 75%
Fat:
 
Prot:
 
Carbs:
58.71g
 
103.28g
 
220.66g
- -
Wed 9: 1408 * 59%
Fat:
 
Prot:
 
Carbs:
56.00g
 
81.49g
 
141.62g
- -
Tue 8: 2175 * 91%
Fat:
 
Prot:
 
Carbs:
105.95g
 
146.33g
 
159.11g
- -
Mon 7: 1580 * 66%
Fat:
 
Prot:
 
Carbs:
80.06g
 
76.83g
 
140.67g
- -
Sun 6: 2065 * 86%
Fat:
 
Prot:
 
Carbs:
77.72g
 
150.18g
 
190.20g
- -
Sat 5: 1611 * 67%
Fat:
 
Prot:
 
Carbs:
58.85g
 
79.88g
 
191.19g
- -
Fri 4: 1592 * 66%
Fat:
 
Prot:
 
Carbs:
58.03g
 
112.32g
 
152.14g
- -
Thu 3: 1661 * 69%
Fat:
 
Prot:
 
Carbs:
57.14g
 
84.85g
 
198.29g
- -
Wed 2: 1744 * 73%
Fat:
 
Prot:
 
Carbs:
92.93g
 
73.18g
 
177.04g
- -
Tue 1: 1694 * 71%
Fat:
 
Prot:
 
Carbs:
75.76g
 
111.28g
 
148.05g
- -
May 2021
Mon 31: 2105 * 88%
Fat:
 
Prot:
 
Carbs:
127.09g
 
119.96g
 
123.06g
- -
Sun 30: 2149 * 90%
Fat:
 
Prot:
 
Carbs:
98.55g
 
91.33g
 
243.54g
- -
Sat 29: 2004 * 84%
Fat:
 
Prot:
 
Carbs:
89.99g
 
111.59g
 
194.71g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.